Spring Mindfulness @ The Citadel
April 21 @ 7:00 pm - 9:00 pm
This MBSR course starts on Tuesday 21 April at 7:00pm. Each session is 2 hours and run for 8 consecutive weeks, skipping a week on 26 May for the school holidays.
The standard cost of the course is £250 but, in the spirit of making it more accessible, we’re offering it for £75, plus a voluntary top-up of your choice that reflects the value the course brings to you. A £75 deposit secures your place on the course.
Before you make a decision, it’s good practice for your teacher to talk through what the course entails and what it involves. This is why we include a free interview where we can answer any questions you may have, plus it helps us to ensure this is the right course for you.
It is preferable to meet in person in Portland Square but we can also talk through things on the telephone or Skype. The interview usually takes 30 minutes. There is no obligation to sign up after the interview, it’s just an opportunity for you to be clear before enrolling.